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Awakening the Kind Heart: How to Meditate on Compassion

Kathleen McDonald




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 | #562695 in Books |  2010-05-25 |  2010-05-25 | Original language:English | PDF # 1 |  9.00 x.60 x6.00l,.64 | File type: PDF | 168 pages

 | Ships from Vermont

||9 of 9 people found the following review helpful.| For seriously transformative souls|By R.E. Burke|Encountering the everyday world can be daunting for most of us given all the negative influences (anger, frustration, etc.) and opportunities to chase attachments (sex, money, power) that ultimately prove less than satisfying. At their best, Christianity and Buddhism are transformative exercises in spiritual development whereby w| |"This book will help you find happiness and true satisfaction, and help you live a life of benefit to others." (Lama Zopa Rinpoche, author of How to Be Happy and Wholesome Fear)

"Through clear explanations, straightforward practices, and basic goodh

Everyone appreciates kindness. A smile, a few friendly words, a show of concern when we're troubled or feeling unwell, an offer of help - gestures of kindness like these brighten our day and ease whatever sadness we may feel in our hearts. Feeling that "someone cares" fulfills a very deep need that we all have. And just as we appreciate other people being kind to us, others appreciate it when we are kind to them. That is why it is important to learn to be kind, because i...

You easily download any file type for your device.Awakening the Kind Heart: How to Meditate on Compassion   |  Kathleen McDonald. Just read it with an open mind because none of us really know.

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