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How to Meditate: A Practical Guide
Kathleen McDonald
[PDF.xp22] How to Meditate: A Practical Guide
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| #73039 in Books | McDonald, Kathleen/ Courtin, Robina | 2005-10-03 | 2005-10-03 | Original language:English | PDF # 1 | 9.00 x.80 x6.00l,.89 | File type: PDF | 288 pages||13 of 13 people found the following review helpful.| Glad I Was Forced To Buy This!|By Lotus54|I am currently taking several courses in Buddhism, and one is taught by the author of this book. I just started that course and her teaching style seems down to earth and enjoyable, but I was slightly annoyed when I saw this book would be required reading for the class. The reason was simply that I've read many books on how to meditat||"An excellent and engaging book for anyone interested in learning how to meditate." (Thubten Chodron, teacher and author of What Color is Your Mind?)
"Whether you are a beginner or a seasoned practitioner, this book has jewels of wisdom and practica
What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what t...
You can specify the type of files you want, for your gadget.How to Meditate: A Practical Guide | Kathleen McDonald.Not only was the story interesting, engaging and relatable, it also teaches lessons.
