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| #4545969 in Books | 2010-07-06 | PDF of discs: 4 | Formats: Audiobook, CD | Original language:English | PDF # 4 | 4.90 x.90 x5.70l,.1 | Running time: 13738 seconds | Binding: Audio CD | 1 pages|
Why meditate? To let go of stress? To become more focused? To fathom lifes mysteries? Buddhism is well-known for its meditation practices which are non-theistic, practical but profound. Whatever our purpose, Jinananda is a clear, experienced and friendly guide who can help us start meditating - right now. Find everything you need to begin your exploration of meditation: how to sit and simple instructions for two traditional practices that develop clarity, peace of mind ...
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