[PDF.25zo] Relax and Renew: With the Kundalini Yoga and Meditations of Yogi Bhajan

Relax and Renew: With the Kundalini Yoga and Meditations of Yogi Bhajan

[PDF.hx89] Relax and Renew: With the Kundalini Yoga and Meditations of Yogi Bhajan

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 | #683002 in Books |  1988-12-01 | Original language:English |  11.25 x9.00 x.50l, | Binding: Plastic Comb | 193 pages

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||3 of 3 people found the following review helpful.| Love it!|By Ellen Kappes|She is very clear on how Kundalini Yoga can be used to relax in a society the prides itself on how much stress people take on. There are many kriyas in this manual for the immune system, adrenals and kidneys and other body parts and functions.
The book is separated into 3 parts kriyas, meditations, and appendix. I highly recommend this to anyone wh

Relax and Renew by Guru Rattana PhD (Gururattan Kaur Khalsa) takes stress reduction to the level of spiritual resolution. The techniques offered in this book, don't just cover up the symptoms, they completely cure the problem!

You easily download any file type for your device.Relax and Renew: With the Kundalini Yoga and Meditations of Yogi Bhajan   |  Gururattan Kaur Khalsa, ) Guru Rattana.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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