| #156242 in Books | 2003-10-01 | Formats: Audiobook, CD | Original language:English | PDF # 1 | 7.42 x.39 x12.46l,.18 | Binding: Audio CD||3 of 3 people found the following review helpful.| Like having a great Yoga teacher always available|By Listening Woman|I had the experience once of Yoga Nidra with a skilled Yoga teacher guiding me, which I believe is the only way I can achieve this relaxed and re-energizing state. When I saw this online, I realized that a CD can bring the voice of the Yoga teacher, and the necessary guidance, to me anytime I want it. I listen|About the Author|Swami Jnaneshvara is passionate about traditional Yoga meditation as a most profound path to the direct experience of the highest spiritual awakening. In addition to practicing meditation from childhood, from 1994 until the present he has practi
This meditation is an authentic rendering of Yoga Nidra as taught in the Himalayas by the masters of Yoga, Vedanta and Tantra. While it is an advanced meditation practice, anyone can start the practice while watching it deepen over time.
Yoga Nidra literally means "Yogic Sleep." In this deep meditation you train your attention to leave the chatter of the Waking state of mind, go past the fantasy of the Dreaming state, and consciously, intentionally enter the sti...
You can specify the type of files you want, for your gadget.Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep | Swami Jnaneshvara Bharati. Which are the reasons I like to read books. Great story by a great author.